Good bye 2019

Good bye 2019

2019 was quite the year… After nearly 38 years of wearing glasses, I got ICL interplantable contact lens surgery, which has fixed my eyes from blind as a bat to seeing 20/15.  Words cannot express the freedom I feel from not being tied to glasses or contacts.  Having...
The Power of Habit

The Power of Habit

I recently completed reading ‘The Power of Habit’ by Charles Duhigg.  This is the 19th book I’ve read this year. Major take-away:  We all have the power to change our lives and it starts with understanding how habits work.  The quick secret formula?...